Hello, and welcome to my blog. I'm Dr. Abhijeet Holambe, a psychiatrist and general physician based in Mumbai.This blog serves as a platform for me to share my thoughts, experiences, and insights on mental health. I aim to create a space where readers can find information, support, and a sense of connection. Whether you're seeking guidance, looking to understand more about mental health, or simply curious, I hope you'll find value in the content I share.